Lisa Makeeva, Registered Dietitian 
Master of Applied Nutrition

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Starbucks Copycat Mini Egg Bites (toddler-friendly)

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These are perfect for on-the-go breakfast or as a filling snack
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Appetizer, Breakfast, Snack
Cuisine American
Servings 24 mini egg bites

Equipment

Ingredients
  

  • 6 slices Prosciutto
  • 6 eggs
  • 1 cup dry-pressed cottage cheese any cottage cheese works
  • 1 cup sharp cheese Gruyère, Cheddar or Monterey Jack
  • 2 TBSP corn starch
  • 1/4 TSP salt
  • 1/2 TSP hot sauce optional

Instructions

  • Preheat the oven to 300°F
  • Place an oven safe baking dish on the lower rack and fill it halfway with the boiling water from the kettle. This will create steam in the oven, which will help the egg bites to cook gently and attain a custardy texture
  • In a blender, combine the eggs, cottage cheese, Gruyère, cornstarch, salt, pepper, and hot sauce. Blend until completely smooth, about 30 seconds
  • Pour the egg mixture evenly into the prepared silicone muffin pan, filling each well about three-quarters full
  • Slice 6 pieces of prosciutto into tiny pieces. Divide the prosciutto pieces evenly over the egg bites. Using the sharp edge of a knife, press some of the prosciutto into the batter so it is not all floating on top
  • Bake for 20 minutes on the middle rack, until the eggs are set. You'll know they are done when the egg bites start pulling slightly away from the edges. Some of the egg bites may puff up and look a bit lopsided, but they will settle and deflate as they cool
  • Remove the egg bites from the oven and let rest in the pan for about 5 minutes. Use a small spoon to loosen the egg bites from the edges of the pan and carefully lift them out onto a plate. Serve warm

Notes

These egg bites and are the perfect grab-and-go breakfast idea! They are:
  1. Perfect for those that want the benefits of cottage cheese, but can't stand the lumpy texture of cottage cheese 
  2. Rich in calcium - a mineral that supports healthy bones, nerves, muscle contraction, and insulin sensitivity
  3. Rich in choline - a nutrients that supports a healthy liver, brain, and nervous system
  4. Excellent source of protein and amino acids to keep your blood sugars steady and your energy levels consistent 
Keyword Egg bites, Starbucks
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© 2024 Lisa Makeeva, RD. All rights reserved.
College of Dietitians of Ontario Registration #14884