Lisa Makeeva, Registered Dietitian 
Master of Applied Nutrition

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Healthy Protein Ferrero Rocher Balls

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Insanely Delicious and Gut-friendly Ferrero Rocher Balls
Prep Time 15 minutes
Total Time 15 minutes
Course Dessert, Snack
Cuisine American
Servings 10 balls

Equipment

  • 1 Food processor optional - you can mix the mixture by hand

Ingredients
  

FILLING

  • 1/4 cup hazelnut butter
  • 1/3 cup chopped hazelnuts
  • 1 scoop vanilla whey protein powder
  • 2 TBSP cocoa powder
  • 2 TBSP pure maple syrup
  • 10 hazelnuts for the inside, but you can skip this step

CHOCOLATE COATING

  • 50 grams Lindt dark chocolate 70% or higher
  • 1 TBSP coconut oil, melted
  • 1/4 cup crushed hazelnuts

Instructions

  • Add all your filling ingredients into a food processor or a big bowl if mixing by hand. Mix the ingredients until a thick dough forms.
  • Shape the dough into a thick sausage shape. Cut the sausage lengthwise in half, then cut the half into 5 pieces
  • Use your hands to roll each piece into a little ball, flatten the ball using your palms
  • Place the whole hazelnut in the centre of each ball and roll the protein ball around the hazelnut and place on a parchment-lined tray
  • Once you finish all 10 balls, melt your chocolate coating ingredients (leave a few tablespoons of crushed hazelnuts to add as a topping) in a saucepan on a very low heat, stirring often to make sure your chocolate doesn't burn
  • Coat each ball in chocolate thoroughly. Optional to add a sprinkle of crushed hazelnuts on top, before placing your chocolate balls in the freezer

Notes

Healthy Ferrero Rocher Protein Balls

Satisfy your sweet tooth with these wholesome Ferrero Rocher-inspired protein balls! Why we love these treats?
  1. Hazelnuts are loaded with vitamin E - a powerful antioxidant that helps reduce inflammation and supports healthy hormone function
  2. The cocoa powder provides polyphenols to nourish the beneficial microbes in your gut, feeding keystone strains like Akkermansia Muciniphila
  3. The high protein content ensures balanced blood sugar levels. Perfect for a nutritious, on-the-go snack!
Keyword Ferrero Rocher
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© 2024 Lisa Makeeva, RD. All rights reserved.
College of Dietitians of Ontario Registration #14884