Lisa Makeeva, Registered Dietitian 
Master of Applied Nutrition

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Healthy Snickers Cookies

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These cookies are highly addictive AND amazing for your gut + hormones
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dessert, Snack
Servings 12 cookies

Equipment

  • 1 Baking sheet
  • 1 Mixing bowl

Ingredients
  

  • 1.5 cups almond flour
  • 1/2 TSP baking soda
  • 1/4 TSP salt
  • 1/4 cup pure maple syrup
  • 1/2 cup natural peanut butter
  •  2 TSP vanilla extract
  • 6 Medjool dates, halved pits removed
  • 1 TSP butter for sautéing the dates
  • 4 squares Lindt dark chocolate 70% or higher (or 1/4 cup dark chocolate chips)
  • 1 TBSP avocado or coconut oil

Instructions

PEANUT BUTTER COOKIES

  • Preheat the oven to 350 degrees F and line a cookie sheet with parchment paper
  • In a medium mixing bowl, add the peanut butter, maple syrup and vanilla, and mix well.In a separate, small bowl, whisk together the almond flour, baking soda and the salt. Then add the dry ingredients to the bowl of wet. Mix well using your hands as the batter will be quite thick, but just keep mixing until incorporated
  • Divide the mixture into 12 balls of dough and place on your tray. Then either using a fork or the palm of your hand , press down on each ball to flatten. Put the dough in the fridge while you make your caramelized dates

CARAMELIZED DATES

  • Take each date and break it into 2 pieces. Flatten each piece using your fingers so that the diameter of the date is roughly the same as your flattened cookie
  • Sauté each date for 1-2 min on each side on low medium heat and 1 tsp worth of butter. Pat the date on top of the cookie then bake for 10 minutes

CHOCOLATE LAYER

  • While the cookies are baking, melt 4 square Lindtt chocolate or about 1/4 cup dark chocolate chips with 1 TBSP coconut or avocado oil. Mix well
  • Once you remove the cookies from the oven, let cool for 10 minutes and do not touch the cookies during this time. After the 10 minute rest, drizzle the cookies with dark chocolate and pop them in the fridge for about an hour to let the chocolate solidify

Notes

Nutritional Benefits

These Healthy Snickers Cookies aren’t just delicious—they’re a nutritional win! Here’s why:
  • Fiber from Almond Flour: Almond flour is a low-carb, high-fiber ingredient that promotes healthy digestion, stabilizes blood sugar, and supports heart health by lowering cholesterol levels. Just one cup of almond flour provides about 12 grams of fiber, keeping you fuller for longer.
  • High Protein for Hormone Balance: The combination of peanut butter and almond flour delivers a protein-packed cookie (approximately 5-6 grams per cookie). Protein is essential for muscle repair, satiety, and maintaining balanced hormones, particularly insulin and cortisol, which regulate energy and stress.
  • Nutrient-Dense Peanut Butter: Peanut butter is more than just tasty—it’s rich in monounsaturated fats, vitamin E, magnesium, and potassium. These nutrients support hormone production, reduce inflammation, and aid in muscle function, making it a perfect addition to this recipe.
  • Polyphenols in Dark Chocolate: Dark chocolate (70% cocoa or higher) is loaded with polyphenols, antioxidants that reduce oxidative stress and feed the beneficial microbes in your gut. These compounds also enhance mood by boosting serotonin production, making these cookies a true feel-good treat 😉 

Why You’ll Love These Cookies

These Healthy Snickers Cookies strike the perfect balance between indulgence and nutrition. The almond flour gives them a soft, chewy texture, while the peanut butter and dark chocolate deliver that classic Snickers flavor. The date adds a gooey, caramel-like layer without refined sugars. Whether you’re looking for a post-workout snack, a healthy dessert, or a treat to share, these cookies are sure to satisfy. Plus, they’re gluten-free!
Enjoy the decadence of Snickers in a wholesome package that nourishes your body and soul. Bake a batch today and savor the benefits of fiber, protein, and antioxidants in every bite! 🍪💪
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© 2024 Lisa Makeeva, RD. All rights reserved.
College of Dietitians of Ontario Registration #14884