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Fudgy "moist" brownie muffins swirled with a creamy cheesecake that tastes like heaven. You'll never guess this dessert is low in carbs and actually good for you!
Prep Time 10 minutes
Cook Time 20 minutes
Course Dessert, Snack
Cuisine American
Servings 12 muffins

Equipment

  • 1 Whisk Or hand mixer
  • 1 Saucepan
  • 12 Muffin parchment paper liners
  • 1 Silicone muffin cups or muffin baking tray

Ingredients
  

CHEESECAKE LAYER

  • 200 g cream cheese
  • 1/4 cup Swerve icing sugar
  • 1 egg at room temp**
  • 1 TSP vanilla extract

BROWNIE LAYER

  • 130g 130 g unsalted butter 
  • 3 TBSP Swerve
  • 1/4 cup honey I used Peace River creamed honey
  • 1 cup unsweetened cocoa powder I used Camino brand
  • 1/2 TSP Celtic sea salt
  • 2 eggs at room temp**
  • 1/4 cup almond flour

Instructions

  • Preheat to 325°F/ Line your muffin pan with muffin cups. Set aside. 
  • Make the cheesecake layer first. Add all 4 ingredients and mix manually using whisk or use hand mixer until evenly combiend. Set aside. 
  • Place butter in a sauce pan and fully melt on a very low heat. 
  • Then add the honey, swerve, and salt (one at a time), mixing vigorously with a whisk.
  • Take the saucepan off the heat and let the mixture cool slightly before adding in the eggs. Again, one at a time, and continuing to mix thoroughly until combined
  • Finally add in the almond flour and mix vigourously for about a minute until everything is combined. 
  • Pour 2/3 of the brownie mixture into prepared pan, followed by the cheesecake layer (about 2 TBSP of cheesecake bater in each muffin.
  • Add the remaining brownie batter on top of each muffin and bake for 15 minutes. 
  • Take the muffins out and use a toothpick to swirl the top brownie layer to get a marble effect. Put back into the oven and bake for another 5 to 8 minutes or so until centre is just set and still jiggly
  • THE KEY TO FUDGEY BROWNIES is to not over bake !!! Aim to ever so slightly undercook them and let them fully cool on a rack + continue setting in the fridge for an hour or so before serving.

Video

Notes

WHY WE LOVE THESE BROWNIE? 
The predominant ingredient is unsweetened organic cocoa powder which is loaded with: 
  1. Magnesium - a super mineral that relaxes your muscles, supports better sleep, and helps create ATP (our bodies energy currency), thereby combatting fatigue.
  2. Copper - also an incredibly important mineral that's involved in creating ATP and also helps to prevent anemia!
  3. Polyphenols (if you want to reap the benefits of polyphenols, opt for the cocoa powder that doesn't say "DUTCH PROCESSED" as polyphenol content is significantly lower).  
Polyphenols are plant antioxidants that reduce inflammation and support better gut health by feeding beneficial gut bacteria like Akkermansia muciniphila, a very important keystone strain!
Eating healthy to support your blood sugars and reversing insulin resistance does not have to mean cutting out your favourite foods. These cheesecake brownie bites taste incredible and will leave you feeling energized instead of lethargic!
 
Lisa 
Keyword Brownie, cheesecake, Keto Desser
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