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These muffins are most, tasty, and most importantly: loaded with lots of nutrients
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dessert, Snack
Cuisine American
Servings 32 muffins

Equipment

Ingredients
  

  • 1 cup mashed bananas about 2 medium bananas
  • 1/2 cup shredded apple
  • 1/4 cup shredded carrot
  • 3/4 cup full fat milk
  • 1/4 cup extra virgin olive oil
  • 1 large egg
  • 1 TSP vanilla extract
  • 1 cup almond flour
  • 1/2 cup oat flour
  • 1 TSP cinnamon
  • 1 TSP baking powder
  • 1/2 TSP baking soda
  • 1/4 TSP salt

Instructions

  • Preheat oven to375 degrees F
  • Place the bananas, apple, carrot, milk, olive oil, egg, and vanilla into a mixing bowl. Stir together
  • Stir the almond flour, oat flour, cinnamon, baking powder, baking soda, and salt
  • Divide batter among the silicone muffin pan, adding about 2 tablespoons of batter in each mini muffin cup
  • Bake for about 20 minutes or until a toothpick inserted into the centre, comes out clean
  • Transker to a wire rach to cool

Notes

Why we love these muffins?
  1. They are packed with gut-loving fibre thanks to the almond + oat flour. Pro tip: Grind your large flake oats in a blender to make a much cheaper alternative to store-bought oat flour
  2. There are 5 different fibre sources here to help feed more strains of good microbes in your + your family's gut
  3. These muffins are packed with micronutrients like potassium, magnesium, manganese, and B-vitamins 
Keyword mini muffins
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